If you are looking for answers to the causes of hemorrhoids developing, then this article should help you to understand what is happening when you get hemorrhoids, why you get them, and what you can do about preventing them in the future.
Hemorrhoids are one of those problems that are very common but that are not talked about very often. The fact is that not many people enjoy talking about problems with this delicate area of the anatomy? Many people talk about their problems with irritable bowel syndrome and similar conditions, but they draw the line with when it comes to hemorrhoids.
Potential Causes of Hemorrhoids
There are thought to be many reasons why individuals get hemorrhoids; however, at the moment it is believed that there is not a definitive single cause that will lead an individual to get hemorrhoids. What there does appear to be are factors that make it likelier for an individual to get hemorrhoids. The more of these factors that come into play in someone’s life then potentially the more likely they are to be susceptible to hemorrhoids.
1. Poor diet: Some people have the belief that third world or developing countries do not suffer from hemorrhoids as much, or in the same way, because they do not have the diet of processed foods that the western world has. Processed foods that are loaded with all sorts of preservatives and additives, have been know to cause problems with the gut and with constipation and diarrhea, these issues can and do, sometimes lead to hemorrhoids. Because of a poor diet, many in the western world also suffer from vitamin deficiencies, some of these vitamins that are missing are essential to help the body heal quickly and a slow healing body can add to the likelihood of hemorrhoids forming. A diet that is low in fiber has been known to lead to problems with constipation and this in turn can make someone more prone to suffering from hemorrhoids.
2. Heavy lifting or Straining while having a bowel movement: The stress and strain of lifting heavy objects or the straining while you are going to the toilet can add to the pressure in the anorectal region, which in turn can be a cause of hemorrhoids.
3. Genetics: Many experts believe that genetics play a huge part in determining the likelihood of someone developing hemorrhoids. Studies have show that a significant number of hemorrhoid sufferers, also have family members who suffer from the condition. However, this belief is also being challenged by some who believe it is not the genetics that is the main factor but the lifestyle and environment that are similar within the family unit that makes other family members more likely to have hemorrhoids, for example: if a wife sufferers with hemorrhoids and she makes mainly processed meals for herself and her family and whe lives a sedentary lifestyle, then the rest of the family are probably more likely to be living a similar lifestyle and therefore are more likely to get hemorrhoids.
4. Pregnancy/childbirth: There have been studies that prove that pregnant women are more prone to problems with hemorrhoids than women that are not pregnant. The belief is that the added pressure on the uterus caused by the growing fetus adds to the pressure on the anorectal area and this can result in the formation of hemorrhoids. When you add the strain of physically giving birth, into the mix, then it isn’t to hard to understand why getting hemorrhoids during pregnancy is so common.
